About me
I completed my Bachelor and Masters Degree in Clinical Psychology in Sao Paulo, Brazil and for over 25 years I have been practicing in a variety of settings, supporting people of all ages and identity backgrounds.
I have been living in Australia since 2015, working as a Counsellor and holding full membership with the Australian Counselling Association (ACA).
What is Psychotherapy?
Psychotherapy is a collaborative treatment approach that focuses on the relationship between an individual and a psychotherapist. It is grounded in dialogue, fostering a safe environment where one can freely express themselves without fear of judgment or prejudice. Together, you and your therapist will identify and address negative thought processes and behaviors, aiming to resolve the root problems affecting your overall well-being.
Change is possible
In my practice I offer a non-judgmental, safe and confidential space to talk through issues affecting your quality of life and relationships.
I will assist you with:
- Understanding yourself and how you relate to and communicate with others
- Managing significant life changes
- Reconnecting with yourself and others
- Helping you to identify areas in your life that are impacting on your wellbeing
- Developing positively as a person
- Changing patterns
- Reclaiming your power
- Transforming into the best version of yourself
Psychotherapy can be used to treat:
- Anxiety
- Depression
- Panic attacks
- Social fears
- Stress
- Trauma
- Relationship issues
- Workplace issues
- Anger management
- Gender identity
- Parenting
- Pre & Post Natal Issues
- Personal growth and development
Do I need Psychotherapy?
Despite Psychtherapy benefits, many people struggle to seek professional help. Stigmas surrounding receiving mental health support can cause individuals to avoid treatment out of shame or misinformation. Many people believe you must have a mental illness to seek therapy. However, therapy is for everyone, and it can help you change your thinking patterns, unhelpful thoughts or behaviours and improve your coping skills.
Choosing A Therapist
Establishing a strong and trusting bond with your therapist involves sharing deeply personal issues. It's crucial that we are compatible and that you feel comfortable during our sessions. To ascertain if we're a suitable match, I recommend starting with an initial one-hour session. This will allow you to evaluate if I am the right therapist for you. It's common not to immediately connect with a therapist. A professional therapist recognizes the various dynamics in the client/therapist relationship and will not take offense if you choose to discontinue. They may even offer unexpected support. It's perfectly fine to continue your search until you find a therapist who can join you on your path - someone you can trust and feel confident with.
LGBTIQA+ Affirming Therapist
I extend a warm welcome to all LGBTIQA+ community members seeking self-exploration and discovery. My practice is grounded in trauma-informed care, queer affirmation, spirituality, and a commitment to social justice. I am cognizant of the psychological challenges that arise from systemic oppression and am dedicated to assisting you in your journey of healing and transformation.
Fees
I offer personalized, one-on-one short-term counselling sessions for adults at $150 per session.
To utilize counselling services under the NDIS, your plan must include the 'Improved Daily Living' item. This item grants you access to funds for your counselling sessions.
Acknowledgement of country
I acknowledge the Traditional Owners of the land
where I work and live.
I pay my respects to their elders,
past, present and emerging.
I celebrate the stories, culture and traditions of
Aboriginal and Torres Strait Islander Elders of all communities
who also work and live on this land.