About me
I completed my bachelor's and master's degree in Clinical Psychology in Sao Paulo, Brazil and for over 25 years I have been practicing in a variety of settings, supporting people of all ages and identity backgrounds.
I have been living in Australia since 2015, working as a Counsellor and holding full membership with the Australian Counselling Association (ACA level 4).
What is Psychotherapy?
Psychotherapy, also known as talk therapy, is an effective method for addressing daily challenges. It relies on open dialogue, providing a safe space for individuals to express themselves without fear of judgment or bias. Together, negative thought patterns and behaviors that impact overall well-being are identified. In practice, a non-judgmental safe, and confidential space is offered to discuss issues affecting quality of life and relationships.
Do I need Psychotherapy?
Despite the benefits of psychotherapy, many individuals hesitate to seek professional help. Stigmas associated with mental health support can lead people to forego treatment due to shame or misinformation. Contrary to the belief that therapy is only for mental illness, it is beneficial for all and can aid in altering thinking patterns, addressing unhelpful thoughts or behaviors, and enhancing coping mechanisms.
Navigating Life Changes and Personal Growth
I will assist you with:
- Understanding yourself and how you relate to and communicate with others.
- Managing significant life changes.
- Reconnecting with yourself and others.
- Helping you to identify areas in your life that are impacting your well-being.
- Developing positively as a person.
- Changing patterns.
- Transforming into the best version of yourself.
Psychotherapy can be used to treat:
- Anxiety
- Depression
- Panic attacks
- Social fears
- Stress
- Trauma
- Relationship issues
- Workplace issues
- Anger management
- Gender identity
- Parenting
- Pre & Post Natal Issues
- Personal growth and development
Choosing A Therapist
Creating a strong and trusting relationship with your therapist requires the sharing of deeply personal matters. It's essential that we are compatible and that you feel at ease during our sessions. To determine if we're a good fit, I suggest beginning with an initial one-hour session. This will give you the opportunity to decide if I'm the right therapist for you. Not connecting with a therapist immediately is normal. A professional therapist understands the different dynamics of the client/therapist relationship and won't be offended if you decide not to continue. They might even provide unexpected support. It's completely acceptable to keep looking until you find a therapist with whom you can embark on your journey - someone you can trust and feel secure with.
Fees
$150 per session (no rebates available)
Benefits:
- Immediate Appointments
- No Mental Health Care Plan needed
- Unlimited number of sessions
- After hours and weekend appointments
To access counselling services under the NDIS, your plan must encompass the 'Improved Daily Living' category, which allocates funds for your counselling sessions. This item grants you access to funds for your counselling sessions.
Acknowledgement of country
I acknowledge the Traditional Owners of the land
where I work and live.
I pay my respects to their elders,
past, present and emerging.
I celebrate the stories, culture and traditions of
Aboriginal and Torres Strait Islander Elders of all communities
who also work and live on this land.